The global fitness industry is booming, driving a massive demand for high-quality gym equipment. Many reputable manufacturers around the world are meeting this need, offering a wide range of products from traditional cardio machines to cutting-edge strength training tools. Some of the leading gym equipment manufacturers include: * Precor * Cybex *
Dominate the Decline: Mastering the Dual Axis Bench Press
The dual axis bench press offers a unique challenge, forcing you to engage more muscles than a standard barbell press. By mastering this complex movement, you can tap into new levels of strength and muscle growth. Mastering the decline portion requires refined technique to optimally target your lower chest and triceps. Focus on squeezing your musc